A person
usually blinks less while viewing monitor. Prolong viewing of monitor can lead
to eye fatigue and dryness.
Here are
some simple tips for eye exercise at office:
1)
Rest your eyes periodically by focusing on an
object far away, e.g. a building outside the window
2)
Stop and look away from the monitor
3)
Alternate duties with other non-computer
performing task, e.g. filing, customer interaction
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